Calorie Counter - How Many Calories Do Different Activities Use?ADVERTISEMENT Note: Figures are based on moderate (as opposed to vigorous) activity. A heavier person burns more calories, so the same amount of physical activity can actually burn the same number of calories but more quickly. But remember, exercising harder and faster only increases the calories expended slightly. To burn more calories it is better to exercise for a longer time. Determining how many calories you burn is not an exact science. This number should only be used as an estimate of calorie expenditure. |
OUR FREE REPORT!
Get the Healthy Eating Habit and Lose Weight For Ever We hate spam and will never give away or sell your email address |
|
|
||
FEEL GOOD IN YOUR BODY!Beat-menopause-weight-gain.com does not offer medical advice. Please consult your physician before making any changes to your usual lifestyle.View our Terms of Use and Privacy Policy |
||
Beat Menopause Weight Gain - Feel Good in Your Body! - All Rights Reserved - Copyright© 2008-2012
|