Beat Menopause Weight Gain Interviews

At Beat Menopause Weight Gain, we're always keen to pick the brains of experts on all manner of subjects, from the effects of menopause itself, to different forms of exercise, healthy diet and stress-busting.

We're grateful to all our experts for sharing their thoughts, inspiration and ideas with us. The more we learn, the more we can move through the menopausal years and beyond, feeling healthy, happy and good in our minds and bodies.

• Joss Guin - The Yoga Tree. Yoga teacher and author.
• Sam Murphy - Fitness expert, author and journalist.
• Wendy Lawson - Author of Menopause - The Blog
• Dr Jane, Beat Menopause Weight Gain's Medical Advisor, talks about Women and Running